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“One Weird Trick” to Improve Exercise Technique Instantly: Proprioceptive Stimulus - DeanSomerset.com

“One Weird Trick” to Improve Exercise Technique Instantly: Proprioceptive Stimulus - DeanSomerset.com

#Health #Fitness #Weightloss ... (Pin via http://pinterest.com/pin/446067538066889318/

#Health #Fitness #Weightloss ... (Pin via http://pinterest.com/pin/446067538066889318/

Extreme Six Pack Abs Workout Using Just Your Couch! This Really Works!PositiveMed | Positive Vibrations in Health

Extreme Six Pack Abs Workout Using Just Your Couch! This Really Works!PositiveMed | Positive Vibrations in Health

Get Lean with this Workday Challenge - 3 circuits and be sure to take plenty of water with you! #weightloss

Get Lean with this Workday Challenge - 3 circuits and be sure to take plenty of water with you! #weightloss

Do anywhere circuit - 30 Minute run followed by 4-5 sets of: 20-25 burpees // 2 50-yard sprints // 40-50 sit-ups // 20 Lunges each leg // 15-20 box jumps or high jumps (Rest one minute after completing each round).

Do anywhere circuit - 30 Minute run followed by 4-5 sets of: 20-25 burpees // 2 50-yard sprints // 40-50 sit-ups // 20 Lunges each leg // 15-20 box jumps or high jumps (Rest one minute after completing each round).

As Many Rounds As Possible In 12 Minutes.  10 Wall Ball Tosses  15 Pushups  20 Situps

As Many Rounds As Possible In 12 Minutes. 10 Wall Ball Tosses 15 Pushups 20 Situps

4. Searching for Truth: Asking subjects to verbally indicate which version of themselves they found most attractive wouldn’t work—he couldn’t be sure if the subjects would give an honest answer or the response they believed was expected—so Chasserot decided to use the EEG brain scanners. (Photo: Scott Chasserot)

4. Searching for Truth: Asking subjects to verbally indicate which version of themselves they found most attractive wouldn’t work—he couldn’t be sure if the subjects would give an honest answer or the response they believed was expected—so Chasserot decided to use the EEG brain scanners. (Photo: Scott Chasserot)

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