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Just finished filming around 60 exercises for you guys mostly using #tyres and #ropes. I'm #buggered. #bootcampideas

Just finished filming around 60 exercises for you guys mostly using and I'm

Saw some gifs on the front page... - Imgur

Saw some gifs on the front page...

Paige VanZant showing a tornado kick :: THE METAL TRIBE :: A Finnish metal musician's extreme challenge to become an fighter in Sweden:

More bootcamp ideas

Welcome back today for the second round of bootcamp games for our competition. Just like yesterdays nine bootcamp games we have a variety of workouts and drills so help yourselves.

Today’s workout is from regular contributor Sean McCrory. Sean didn’t supply a workout name so I have dubbed it… The McCrory Bootcamp Challenge Overview This is a team based sessi…

Today’s workout is from regular contributor Sean McCrory. Sean didn’t supply a workout name so I have dubbed it… The McCrory Bootcamp Challenge Overview This is a team based sessi…

Lower Body Bootcamp Drill | Bootcamp Ideas

It’s a hard life coming up with drills to inflict muscular damage upon your clients. Here’s one that should help: Leg Obliterator Drill This simple drill works well as a finisher for a…

Two Super Challenging Drills For Your Bootcamps | Bootcamp Ideas

Here are two CrossFit style workouts that can be scaled and used in your bootcamp as either fitness tests or finishers. The second one is pretty tough and should just be reserved just for your fitt…

9 Awesome Bootcamp Games | Bootcamp Ideas

Good afternoon (or morning or evening depending where you are and when you are reading this). My alarm greeted me this morning while faint rays of sunlight peaked through the blinds in my bedroom.

Movement prep for running! How you should be warming up for a run. A sure fire way to decrease injury and be ready to take on your cardio fun!

Yoga for runners - Low lunge twist (from warrior III): stretches hips and twists spine.

This workout is great for all fitness levels, it’s one of those workouts that starts off seeming easy by gets harder quickly. Double Up Time: For a 60 minute workout Equipment needed: Cones, …

This workout is great for all fitness levels, it’s one of those workouts that starts off seeming easy by gets harder quickly. Double Up Time: For a 60 minute workout Equipment needed: Cones, …

Zombie Slams

Zombie Slams

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