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Research continues to emerge linking mindfulness based meditation to better physical and mental health. Here are the many reasons you should start liv

from Washington Post

I told the truth in my sister’s obituary, so that others might choose to live

The author (left) and her sister at a friend's wedding in Minnesota. Photo courtesy of Eleni Pinnow

from Power of Positivity: Positive Thinking & Attitude

Why Crying A Lot Means You're Mentally Tough

Why Crying A Lot Means You’re Mentally Tough. Unfortunately most people see this as weak. I feel things so intensely at times, crying is my release valve.