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Health BENEFITS of FERMENTED FOODS: Sauerkraut ~ KimChi ~ Miso ~ Pickles ~ Tempeh ~ SourDough...  More + more research continues to show a link between GUT BACTERIA + OverALL Health. The best way to BOOST healthy Gut Bacteria is to CONSUME PROBIOTIC + NUTRIENT RICH Fermented Foods Here is a GUIDE to ADDING Fermented Foods to your DIET

Health BENEFITS of FERMENTED FOODS: Sauerkraut ~ KimChi ~ Miso ~ Pickles ~ Tempeh ~ SourDough... More + more research continues to show a link between GUT BACTERIA + OverALL Health. The best way to BOOST healthy Gut Bacteria is to CONSUME PROBIOTIC + NUTRIENT RICH Fermented Foods Here is a GUIDE to ADDING Fermented Foods to your DIET

Shirataki noodles are made from glucomannan fiber, which can aid with weight loss, reduce blood sugar and insulin levels, and lower cholesterol. http://articles.mercola.com/sites/articles/archive/2016/05/23/shirataki-noodles-high-fiber-food.aspx

Shirataki noodles are made from glucomannan fiber, which can aid with weight loss, reduce blood sugar and insulin levels, and lower cholesterol. http://articles.mercola.com/sites/articles/archive/2016/05/23/shirataki-noodles-high-fiber-food.aspx

He aquí los mejores 10 consejos de la Dra. Christiane Northrup, para que las mujeres logran una óptima salud.

He aquí los mejores 10 consejos de la Dra. Christiane Northrup, para que las mujeres logran una óptima salud.

Hip flexor muscles can help you stand up to pain......Sitting for long periods can shorten hip flexors, and that can lead to physical problems.....Learn more.

Hip flexor muscles can help you stand up to pain......Sitting for long periods can shorten hip flexors, and that can lead to physical problems.....Learn more.

The fact that waterways in the US contain residues of drugs -- including diabetes drugs -- has been known for years; sadly, little has been done to remedy this.

The fact that waterways in the US contain residues of drugs -- including diabetes drugs -- has been known for years; sadly, little has been done to remedy this.

Melatonin is a powerful antioxidant and free radical scavenger that helps fight against inflammation. http://articles.mercola.com/sites/articles/archive/2013/03/19/melatonin-benefits.aspx

Melatonin is a powerful antioxidant and free radical scavenger that helps fight against inflammation. http://articles.mercola.com/sites/articles/archive/2013/03/19/melatonin-benefits.aspx

Whole Foods Co-CEO Walter Robb Says Organic Food “Worth the Cost”, Stanford Study Flawed on http://livingmaxwell.com

Whole Foods Co-CEO Walter Robb Says Organic Food “Worth the Cost”, Stanford Study Flawed on http://livingmaxwell.com

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