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1 Hr Chair Yoga Class: Banishing Back Pain Naturally with Sherry Zak Morris, E-RYT - YouTube

1 Hr Chair Yoga Class: Banishing Back Pain Naturally with Sherry Zak Morris, E-RYT - YouTube

Gold Chair zumba Part 4

Gold Chair zumba Part 4

Dance Along Workout for Seniors and Elderly - Low Impact Dance Exercise on Chairs, via YouTube.

Dance Along Workout for Seniors and Elderly - Low Impact Dance Exercise on Chairs, via YouTube.

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