Pinterest • The world’s catalogue of ideas

Explore Morning Praise, Gospel Chair and more!

10-Minute Yoga Workout for a Stress Free Day

Yoga is great for stress and anxiety. In this 10-minute yoga workout you will learn moves to help get rid of stress, improve flexibility, and remove anxiety.

14-Day Abs Challenge

14-Day Abs Challenge with FREE Workout Calendar. Click image to get started! #abs #workout

This video depicts the core members of an Elastic Band Class that I set up in the assisted care facility, Raincross of Riverside in Riverside,CA some months ...