Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.
Reflexology foot charts: Using the correct reflexology technique can help to tackle a range of ailments by applying pressure to different parts of the foot. Check out our downloadable reflexology foot maps and learn how to give your best massage yet!