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Beginner guide to anatomy of a bike. Never again do you have to be flummoxed in a bike shop when the assistant says your down tube needs replacing, and it’s going to cost a fortune…

You can climb any hill with our list of six cycling tips to incorporate into your training. #tothelimit

Bicycle-Inspired Table Lamps / Maurizio Lamponi Leopardi. >>> Now this would brighten up the desk for any cyclist wouldn't you say! Thank you for sharing this pin Alan. - Bicycle ReCYCLED

And yet still out doing every couch potato on the planet! And likely much happier too.


So here's a simple plan that, when combined with proper nutrition, will help you lose weight in just 6 weeks!

*5 STRETCHES TO MAKE YOUR NEXT RIDE EASIER: If you want to perform at your best, it's vital to include stretching in your cycling regime. Not only do they help prevent injury, but can also increase your range of motion, flexibility and improve posture. #thecyclingbug #cycling #stretches

The first hill I climbed... Wow what an amazing feeling. I swear in that moment I felt like I was going to give up and colapse right there. But strength came from nowhere and when I reached the top, the feeling of accomplishment was like no other.

This is what all that cycling does to your insides, have you noticed these changes? Visit Us For Great Mountain Bike Products At