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from Slimming World Survival | Recipes | Tips | Syns | Extra Easy

Nando's Inspired Syn Free Spicy Rice

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

from BBC Good Food

Sweet potato & spinach bake

If you're after some substantial comfort food on a budget then this vegetarian bake is just the thing. Add lamb chops for the meat eaters

from Great British Chefs

Goat's cheesecake with red onion jam

Goat's cheesecake recipe with red onion jam. Amazing savoury cheesecake idea for a canapé dinner party

from BBC Good Food

Raspberry cranachan trifle

Raspberry cranachan trifle. A twist on the Scottish classic, with crunchy flapjack-style toasted oats.

from Slimming World Survival | Recipes | Tips | Syns | Extra Easy

Red Velvet Cupcakes with quark icing (Only 1.5 syns each)

Red Velvet Cupcakes with quark icing(Only 1.5 syns each)

from Slow Cooker Club

Slow Cooker Butter Chicken (Chicken Makhani)

A Slow Cooker Chicken Makhani (Butter Chicken) recipe that's unbelievably easy to make, and beats a Friday night takeaway every time!

from BBC Good Food

Bubble & squeak

Bubble and squeak is great - not only is it made entirely from leftovers, it's perfect for taking into work for #VCLeftoverLunches

from Lulugal

Belt Design Plaid Print A Line Dress

Belt Design Plaid Print A Line Dress on sale only US$25.43 now, buy cheap Belt Design Plaid Print A Line Dress at

from The Telegraph


Polar bears have become iconic representatives of the problems caused by climate change. Not only are their habitat and food sources under threat, but they also make great pictures.