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5 Weight Loss Tips For Stubborn Fat By 40 Year Old Personal Trainer And Mother Of 2 Michelle Lewis!

Now that the holidays are over and all of the houseguests are gone, it's time to start getting back on track.

Almond Goji Energy Bars

These grain-free Almond Goji Energy Bars are made of just nuts, fruit, coconut, eggs and love! (Drizzle with unsweetened chocolate if desired) | GrokGrub.com #grainfree #healthy #superfood

12 Natural Energy-Boosting Drinks -- No Caffeine Allowed!

12 Natural Energy-Boosting Drinks -- No Caffeine Allowed! | The caffeine boost doesn't come without its share of problems. What if we give up the fleeting, artificial energy from coffee and energy drinks and choose REAL energy instead? A life without caffeine doesn't mean a life without energy! How about 12 naturally energizing, caffeine-free drinks that won't wreck your health or your sleep?

A delicious salad for Dairy Free, Fodmap, Gluten Free and Vegetarian diets that combinies the spices – coconut, tamarind, ginger and chilli.

Carrot Loaf Dairy Free, Gluten Free and Vegan http://browsersgrazers.com/carrot-loaf-2/

Aubergine Cheesecake Fodmap, Gluten Free and Vegetarian http://browsersgrazers.com/pumpkin-and-tofu-flan/