This is a great chart on the major health and beauty benefits of collagen. Collagen forms the basic building blocks of joints and bones and is also found in nails, hair, and skin. MSM, or natural organic sulfur, is known to build and support collagen in tissues and help with joint and pain relief, allergies, hair growth, increased energy and more.
Lingonberries has been shown to increase red blood cells, & liver enzymes needed to rejuvenate the liver. These pearly red, ripe berries are popular in the healing of gastritis, gastric ulcers & hypertony, while preventing liver disease & improving digestion. Taking the berries regularly keeps free radicals from spreading in the body. Lingonberry have almost twice the phenols as cranberries.
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