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Better sore than sorry

Get In The Best Shape Of Your Life, At Home, For FREE. Daily video workouts, motivation, and extensive meal plans to help you live a healthy life

You have to see these fit girl problems!

Fit Girl Problems

3-happy-monday-quotes

Monday Quotes for Your Motivation

3-happy-monday-quotes

Think you won't make a difference with one run? You won't make any difference doing nothing. - So true about all aspects of life.

Heavy into healthy life, music & old school stuff. Here: Old fashion Healthy stuff Everything else

Exactly

Why I'm Not a Fan of Upper/Lower Splits - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Truth, and fat can be gotten rid of with clean eating and exercises. I'm proof and have been diagnosed with a disease that causes obesity in ladies with PCOS gotta watch that sugar intake once you get your sugars under control the weight just starts to melt off.

Know your worth. It has nothing to do with your weight. Start living a healthy life and the weight will come off. // You define yourself. Don't let weight define you. You're more than a number on the scale

been slacking lately, so I wanted to give up.. this has changed my mind... doesn't matter how slow I go.. I'm still making progress... (it just may take longer than I planned)

"No matter how slow you go, you are still lapping everybody on the couch" true! So next time I'm having a day where I am tired and moving a bit slower than most workouts- I'll remind myself I'm still lapping people on the couch!

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