A light white-wine-and-chive sauce makes roasted salmon especially moist. Serve with sauteed mushrooms and steamed potatoes.

A light white-wine-and-chive sauce makes roasted salmon especially moist. Serve with sauteed mushrooms and steamed potatoes.

Make a savory-sweet glaze for baked salmon with soy sauce, brown sugar, lemon juice, white wine, and olive oil. The leftover salmon is wonderful in a soba noodle salad with cucumber, sugar snap peas, and cilantro.

Salmon Recipes

Make a savory-sweet glaze for baked salmon with soy sauce, brown sugar, lemon juice, white wine, and olive oil. The leftover salmon is wonderful in a soba noodle salad with cucumber, sugar snap peas, and cilantro.

Grilled tuna steaks are one of life's simple pleasures, satisfying even when unadorned. Here they're made better yet with a quick lemon-and-caper sauc...

Tuna Steaks with Lemon Caper Sauce

Grilled tuna steaks are one of life's simple pleasures, satisfying even when unadorned. Here they're made better yet with a quick lemon-and-caper sauc...

Grilled Salmon with Preserved Lemon and Green Olives | Food & Wine

Seafood

Grilled Salmon with Preserved Lemon and Green Olives | Food & Wine

A coating of Dijon mustard followed by parsley-flecked breadcrumbs add…

Salmon Recipes

Red Snapper with Korean Miso Vinaigrette |  The zesty dressing for these crisp snapper fillets adds funky depth and a pop of acidity.

Healthy Fish

Red Snapper with Korean Miso Vinaigrette | The zesty dressing for these crisp snapper fillets adds funky depth and a pop of acidity.

Salmon Steaks with Curried Fennel-Wine Sauce | A copper pan works especially well here because the fennel is cooked until silky over long, low heat. F&W’s Marcia Kiesel serves it in a curry-laced wine sauce over salmon.

Fall Dinner Ideas

Salmon Steaks with Curried Fennel-Wine Sauce | A copper pan works especially well here because the fennel is cooked until silky over long, low heat. F&W’s Marcia Kiesel serves it in a curry-laced wine sauce over salmon.

Eating well is all about making smart choices. These satisfying meals are full of flavor and are under 500 calories each.MondaySeared Fish with Beets and BroccoliTuesdayParmesan Chicken with Mushrooms and Brussels SproutsWednesdaySpicy Black Bean SoupThursdaySteak and Potato SaladFridayMushroom and Black Bean Tortilla CasseroleServes 4Shopping List

Eating well is all about making smart choices. These satisfying meals are full of flavor and are under 500 calories each.MondaySeared Fish with Beets and BroccoliTuesdayParmesan Chicken with Mushrooms and Brussels SproutsWednesdaySpicy Black Bean SoupThursdaySteak and Potato SaladFridayMushroom and Black Bean Tortilla CasseroleServes 4Shopping List

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