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4 Benefits of Hugs, for Mind and Body @PsychToday | Holistic Healing Centre. Read article: http://theholistichealingcentre.wordpress.com/2014/06/24/4-benefits-of-hugs-for-mind-and-body-psychtoday/

4 Benefits of Hugs, for Mind and Body @PsychToday | Holistic Healing Centre. Read article: http://theholistichealingcentre.wordpress.com/2014/06/24/4-benefits-of-hugs-for-mind-and-body-psychtoday/

10 Habits To Make You A Calmer Person | Holistic Healing Centre

10 Habits To Make You A Calmer Person

When someone gives you a hug it might not be because that person thinks you need one, but because THEY need one.

When someone gives you a hug it might not be because that person thinks you need one, but because THEY need one.

"Maybe I can't stop the downpour, but I will always join you for a walk in the rain." ..yeah, do this in certain countries / cities.

The C Word (Purple Stardust)

"Maybe I can't stop the downpour, but I will always join you for a walk in the rain." ..yeah, do this in certain countries / cities.

Love how these simple things to say and do truly convey a message of support and empathy. I would add that it's ok to feel the way you do. I say this because it is ok to not be ok and to not have a specific reason why you are not ok.

Love how these simple things to say and do truly convey a message of support and empathy. I would add that it's ok to feel the way you do. I say this because it is ok to not be ok and to not have a specific reason why you are not ok.

https://www.facebook.com/WholeMom/photos/a.291856867596476.68829.288405974608232/641758765939616/?type=1

https://www.facebook.com/WholeMom/photos/a.291856867596476.68829.288405974608232/641758765939616/?type=1

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