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Ask the Diet Doctor: Does the Food Combining Diet Work? #FoodCombination #HealthandFitness #Diet #WeightLoss #Digestion

from mindbodygreen

7 Food Combinations That Will Make You Bloated & Tired

7 Food Combinations That Will Make You Bloated & Tired. Some meals seems super healthy but your gut may not be ok then.

Avoid sugar, artificial sweeteners and processed foods if you feel you have a cold or flu, and tweak your diet with foods that strengthen immune response.

How to Test Yourself for Food Sensitivities - Empowered Sustenance

from Diagnosis:Diet

How Deadly Are Nightshades?

How deadly are Nightshades? #Pain #Inflammation #Diet

from Whole New Mom

5 Foods that Can Wreck Your Thyroid

Got Hypothyroidism? You need to avoid these foods. Thyroid disease is serious. These 5 foods can make thyroid problems worse.

Few people are familiar with the term nightshades, and many will be surprised to learn that consuming foods from this plant group may be contributing to their pain and inflammation.

The Gluten-Free, Low-Carb Paleo Diet (GFLCP), same as the high-fat, moderate protein, low-carb diet Dr. Mercola promotes, is now hitting the mainstream.