The active sports category is the fastest growing segment of the market. The trend is wearing activewear as day wear and weekend wear. Brands are introducing activewear options such as Tory Burch in spring -Nicole S
Bra-Strap Lift- Holding one end of a resistance band in each hand, palms facing in, stand tall with feet shoulder-width apart so that both feet are placed securely on middle of band. With palms facing each other, raise extended arms (keep elbows slightl.
Work Every Muscle With This Printable Bodyweight Workout