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King pigeon pose. Such a beautiful yoga pose which can take years to achieve if you are not a natural back bender. You also need very open hips, chest and upper back. #yoga #ekapadarajakapotasana

I could bend like this with no problem when I was younger, but now severe arthritis & degenerative disc disease won't let me anymore. But in my heart & in my mind..... I still can. :-)

Kapotasana (King Pigeon Pose) - my 2 year goal! Only about 5 inches away from my toes right now

#yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #meditation #namaste #balance #om

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