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Extensions in ballet are everything… Well extensions are also everything on social media, but social media is a whole different post. But extensions in ballet… truly are everything̷…

Depois de vários pedidos, partilho convosco o meu treino de: YÔGA_LEGS STRETCHING | ALONGAMENTO & ABERTURA PÉLVICA! O treino é para praticantes intermédios ou avançados. Os iniciantes vão ter d…

Beginner Pole Dance - Pole Dancing Lessons Yeovil Somerset, Best Dance Pole To Buy, Pole Dancing Clothes Manchester

notice how the planted foot is turned out in all three versions of the arabesque

Here are the exercises and stretches that I do to improve my extensions and…

dance tilts, dance extensions, stretch your muscles for dance, be the best at your extensions, Here are the exercises and stretches that I do to improve my extensions and tilts. I hope these exercises help you. feel free to leave your questions and s.

The list goes on and on... I can hear my instructor already...

You know, just a few things a ballet dancer thinks about with EVERY movement. Or any kind if dancer for that matter.

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