400 Calorie Fix Recipe: Chocolate Raspberry Oatmeal This healthy oatmeal recipe is satisfying and delicious! Mix c dry oats (cooked with water to desired consistency). Stir in c semisweet chocolate chips, and top with 1 c raspberries.
Your One-Day Fat BlastGrab a flat-belly snack a. Get a boost of belly-fat-blasting monounsaturated fatty acids (MUFAs) with some hummus. Its olive oil delivers flab-fighting power, plus the protein helps build even more calorie-burning muscle