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Great exercise that will "Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat"!

from thesassylife

Wednesday Words of Wisdom – February 20, 2013

the voice - Shel Silverstein - one of my all time fave poems

It heals that lost feeling you get, that makes you cry on a pillow at night when no one's watching, and make you feel like you're being such a fake around your friends. Trust me, I've been here. What did I do? I took off to France for 3 months, and I have never felt so confident in myself.

A sense of humor is a virtue! It can get you they the hardest times, build new relationships and make a sunny day even brighter!