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Our official 200-hour Yoga Certified Teacher Training (in reality it’s more like 260+ hours of fun!) is an 8-module program taught over one weekend a month between March and November 2015. Each weekend consists of Friday evening from 5:30 to 9:00 pm, Saturday from 8:00 am to 7:00 pm, and Sunday 8:30 am to 6:30 pm. The program includes individual and group mentoring, plus personal and group practice, and homework in between sessions to keep the momentum going!

from Ethereal Beings In My Life

Why Do We Hang Onto The Past?

We often seem to have trouble remaining in the moment. I entirely understand why I do that! That is where my son’s physical presence is and I think a lot about the times we shared together. H…

All phenomena are completely new and fresh, absolutely unique and entirely free from all concepts of past, present and future. They are experienced in timelessness. The continual stream of new discovery, revelation and inspiration which arises at every moment is the manifestation of our clarity. We should learn to see everyday life as mandala - the luminous fringes of experience which radiate spontaneously from the empty nature of our being. The aspects of our mandala are the day-to-day…

Part one All 4 parts of the film can be found at www.innerworldsmovie.com. Part one of the film Inner Worlds, Outer Worlds. Akasha is the unmanifested, the "nothing" or emptiness which fills the vacuum of space. As Einstein realized, empty space is not really empty. Saints, sages and yogis who have looked within themselves have also realized that withi...

from mindbodygreen

5 Mini Meditations You Can Do In 1 Minute

Have you ever gone to bed and not been able to remember many details from your day? Are you checking off weeks faster than items on your to-do list? Do you wish the answer to both of those questions

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