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34 Ways To Waste Less Food

Every year, Americans throw away $165 billion of food. Happy Earth Day. Let’s do better. | 34 Ways To Waste Less Food

Daily motivation (25 photos)

24 Must-See Diagrams That Will Make Eating Healthy Super Easy. There is a lot of interesting information in these diagrams. Very helpful!! However, I personally will have to adapt even these due to what I am allowed to eat, and things I am not.

Iron chart: to ensure no rejection at blood donor clinic due to low iron for donation purposes

10 super foods you should be eating weekly. You don’t have to pick up all of them, but grab one or two next time you’re at the market. It’s a small investment with a big impact.