Eat more Yellow plant foods! Pineapples, peppers, lemons, squash, pears, rainbow beets, yellow carrots, tomatoes, golden berries, turmeric, pumpkin, bananas, etc. Why? Phytonutrients, enzymes, and antioxidants among many other benefits! Yellow plant foods contain Bromelain, Limonoids, Luetin, and Zeaxanthin. These improve digestion and colon health, lower cholesterol, blood pressure and improve heart health. They're great for skin, eye sight and hair health, and prevent many cancers…
This juice will reinforce your immune system, improve your blood and boost your energy level
Guava: Top Antioxidant Food for the Immune System - Dr. Axe Guava was dubbed “the ultimate superfood,” as it's considered the top antioxidant food, with loads of vitamin C and cancer-fighting lycopene.
Earth Paints Recipe 1 Egg White, 3 Tablespoons Beet Root Powder, 2 Teaspoons Bentonite Clay Powder. After removing the yolk, lightly beat the egg white. Add the powders and mix thoroughly. Use this recipe with several different herb powders to create a rainbow of organic color. Some of my favorites to use are Turmeric, Mustard, Spirulina, Black Walnut, Bilberry, Beet Root Powder, and Red Henna Powder. (recipe from Bulb Herb Store)