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Vittoria Lasorella Dance Warm Up Routine - dynamic stretch and warm-up

Danish/Italian Dancer, Vittoria Lasorella's warm up for dance. She is an amazing dancer, coreographer and teacher, who has a rare combination of both power a.

Great exercise for male dancers training for partnering! #dance #boysdancetoo  #pushups @elitedanceworx with @repostapp. ・・・ Some Wednesday morning motivation.  Some of our Elite company boys making progress in conditioning with @geisharene on Saturday  .

Great exercise for male dancers training for partnering! with ・・・ Some Wednesday morning motivation. Some of our Elite company boys making progress in conditioning with on Saturday .

culturenlifestyle: “ Beautiful Ballet Portrait Of Performers Claiming The…                                                                                                                                                                                 More

culturenlifestyle: “ Beautiful Ballet Portrait Of Performers Claiming The Streets Of NYC Ballet is an intimately physical art that has been merged with the beauty of music, photography and dance,.

Oh, to have an extension like that! (The .gif would be improved to extend the sequence into the fall and recovery phases! ~js)

Oh, to have an extension like that!gif would be improved to extend the sequence into the fall and recovery phases! The land is as pretty)

Turn out and the dancer: A closer look

Jan Dunn MS talks about what to do when you are injured - just for dancers!

Learn how to spot during turns

Learn how to spot during turns

A step-by-step, illustrated tutorial of spotting for turns.: Place Hands on Shoulders

Basic Chaine Turn - this is exactly how we break it down in class, but this video will help reinforce at home!

Basic Dance Trick moves Technique back to the basics Dancing Trick Tip Chaine Turns with Krista Miller and Autumn Miller

Interlochen dancers performing at the White House. August 7, 1962.

Interlochen dancers performing at the White House.

How to Warm Up like a Rockette

As Rockettes, our fitness routine doesn’t take a break—we need to be in tip-top shape year-round for our athletically-challenging show, the Christmas Spectacular.

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