All About Ayurveda Herbs and Ayurveda Diets For Ayurveda Body Types
Learn about the characteristics of a Kapha Dosha . Learn more about Ayurveda and how you can best balance your dosha.
The three Doshas - vata, pitta and kapha - are based on the 5 elements: air, space/ether, fire, water and earth. Kapha is both water and ea.
Several Ayurvedic remedies, like bael fruit, Triphala and virechane have been shown to reduce constipation.
The Health Benefits of Triphala
The most popular ancient Ayurvedic herbal formula is Triphala. People in India have used Triphala for thousands of years to support and strengthen digestive health. Here you will discover all the health benefits of Triphala. . . . . . #ayurveda #ayurvediclifestyle #triphala #ayurvedicherbs #ayurvedaherbs
The Sweet taste is considered by Ayurveda as the most important of all of the six tastes and should be eaten in the largest quantity. But by Sweet, Ayurveda means naturally sweet foods including milk, ghee, rice, grains and legumes, as well as sweet fruits, dates, honey, maple syrup and jaggery.
Which Ayurveda Routines Can Change Your Life?
Healthy Ayurveda Routines To Change Your Life - via
10 Reasons Why You Should Drink Water From A Copper Pot
Did you ever think why our ancestors drank water stored in copper pots? Do you know the reasons why you should drink copper pot water? Here are the top 10 reasons for you to check out
Ayurveda and Skin CareDiscover 7 Ancient Skin Care Tips
Here we'll look at what the wisdom of Ayurveda has to say about how to care for each of the three skin types PLUS 7 Ayurvedic tips for radiant skin no matter what your skin type. . . . . . #ayurveda #ayurvedicskincare #ayurvedalifestyles #ayurvediclife #ayurvedaliving
Learned how to make herbal decoctions at my Ayurveda classes this week! I also learned how to make medicinal ghee or vicarana sneha. Ghrita is the Sanskrit word for ghee. There is medicated ghee called Tikta Ghrita. Tikta means bitter so these are bitter herbs mixed with ghee. Tikta Ghrita is used for skin and blood disorders. Ghee is so important to Ayurvedic cooking and medicine. Ghee is believed to penetrate deep into the vital tissues of the body. It is used both internally and…
Pakruti is your "original" constitution (as you were conceived). With time/age/stress/diet and many other factors, you go "out of balance" and that is the dosha that must be treated - your Vikruti (out of balance).