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Apple Oat Greek Yogurt Muffins -- ridiculously soft and tender with NO butter or oil! A perfect breakfast or snack! || runningwithspoons.com #healthy #apple #muffins

Apple Oat Greek Yogurt Muffins -- ridiculously soft and tender with NO butter or oil! A perfect breakfast or snack! || runningwithspoons.com #healthy #apple #muffins

Dreamy Butternut Squash Mac 'n' Cheese  http://www.rodalewellness.com/food/dreamy-butternut-squash-mac-n-cheese

Dreamy Butternut Squash Mac 'n' Cheese http://www.rodalewellness.com/food/dreamy-butternut-squash-mac-n-cheese

Clean Version Star Crunch (Only 6 Ingredients), #vegan #glutenfree #realfood - The Organic Dietitian

Clean Version Star Crunch (Only 6 Ingredients), #vegan #glutenfree #realfood - The Organic Dietitian

A whole-grain protein bowl is the perfect solution for when lunch needs to be quick--as well as tasty, filling, and healthy. Cook quinoa ahead of time (or buy precooked, available in pouches near the rice). To complete the lunch, serve with 1/2 cup steamed green beans as shown. Dairy-free option: Use 2 teaspoons toasted chopped walnuts instead of feta cheese.

A whole-grain protein bowl is the perfect solution for when lunch needs to be quick--as well as tasty, filling, and healthy. Cook quinoa ahead of time (or buy precooked, available in pouches near the rice). To complete the lunch, serve with 1/2 cup steamed green beans as shown. Dairy-free option: Use 2 teaspoons toasted chopped walnuts instead of feta cheese.

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