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There’s a lot of things we look forward to that don’t quite work out the way we hoped they would. Here are some ideas for dealing with ups and downs...

There’s a lot of things we look forward to that don’t quite work out the way we hoped they would. Here are some ideas for dealing with ups and downs.

This winter, you can warm up with Pilates exercises from fundamentals to the full workout.

Define Your Waistline With This 10-Minute Pilates Series

These are my fave Pilates core moves.Try this 10 minute core blasting Pilates workout!

Great way to motivate yourself.

Put a dollar in a jar every time you work out. Set a dollar amount goal and then use the money to reward yourself with something special like new clothes or dinner out. Set a time goal too, like you can add a dollar after every half hour.

Tight tummy

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Early morning cardio

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With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

The No Squats Belly, Butt, and Thighs Workout

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!: With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

3 month workout

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

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