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Keep close to Nature's heart... and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean. John Muir Take a course in good water and air; and in the eternal youth of Nature you may renew your own....

accept what comes from silence. make the best you can of it. of the little words that come out of the silence, like prayers prayed back to the one who prays, make a poem that does not disturb the silence from which it came. : wendell berry