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We talk a lot about “super herb” here because there are literally thousands of nutrient-dense superfood options from which to choose, all of which contain a unique array of disease-fighting vitamins, minerals, enzymes, and other healing components. But the one superfood that stands out among the rest — and the one that you should be taking every single day for your health — is spirulina, a special type of blue-green algae that is loaded with chlorophyll and a host of other life-giving…

We talk a lot about “super herb” here because there are literally thousands of nutrient-dense superfood options from which to choose, all of which contain a unique array of disease-fighting vitamins, minerals, enzymes, and other healing components. But the one superfood that stands out among the rest — and the one that you should be taking every single day for your health — is spirulina, a special type of blue-green algae that is loaded with chlorophyll and a host of other life-giving…

Spirulina [Giving this another try after a break of ten years or so.  Already feeling the positive effects.]

Spirulina is one of the most potent source of protein, iron, and other very important nutrients available and can be simply added to your fruit smoothies without ruining the taste!

QUIZ!! Avocado is a tasty superfood, loaded with heart-healthy fats, fiber and other nutrients. Even better, its creamy texture makes it a superb replacement for cream and butter in a variety of desserts - meaning the health-conscious can have your cake and eat it too! Which of these avocado-based desserts sounds the best to you?

Rank These Avocado-Based Desserts from Best to Worst

Avocado's creamy texture makes it a superb replacement for cream and butter in desserts. Which of these avocado-based desserts sounds the best to you?

Diet is essential for maintaining optimum health, but what food should you be eating this summer? These superfoods are packed with antioxidants, vitamins, minerals and other nutrients that can help to protect you from disease and enjoy life to the fullest.Some of these even offer nutrients that can help protect your skin from the Sun. #healthy#foods

Top 10 Summer Superfoods Your Body Is Craving

These summer superfoods are packed with antioxidants, vitamins, minerals and other nutrients that can help to protect you from disease.

There are many foods that spring to mind when you say the word ‘superfood’, such as kale, spirulina and Manuka honey. But there are many foods out there that are much lesser known that may even match or exceed the nutritional qualities of commonly known superfoods.Below are 6 of these lesser known superfoods that you should look into purchasing to help you on your path to achieving amazing health.

6 Uncommon Superfoods That Could Help Your Health Status Soar

There are many foods that spring to mind when you say the word ‘superfood’, such as kale, spirulina and Manuka honey. But there are many foods out there that are much lesser known that may even match or exceed the nutritional qualities of commonly known superfoods.Below are 6 of these lesser known superfoods that you should look into purchasing to help you on your path to achieving amazing health.

I don’t know about you, but I feel like nuts don’t get enough credit. They are loaded with so many vitamins and minerals and are a fantastic source of protein. We are always hearing about this superfood, and that superfood, but it seems to me that nuts don’t make the cut nearly as often as they deserve. […] With optimal health often comes clarity of thought. Click now to visit my blog for your free fitness solutions!

I don’t know about you, but I feel like nuts don’t get enough credit. They are loaded with so many vitamins and minerals and are a fantastic source of protein. We are always hearing about this superfood, and that superfood, but it seems to

Stop Throwing Away Avocado Seeds: They’re Potent Cancer Fighters! via @dailyhealthpost | http://dailyhealthpost.com/why-you-should-eat-that-avocado-seed-and-how-to-make-it-tasty/

Stop Throwing Away Avocado Seeds: They're Potent Cancer Fighters!

07 Stop Throwing Away Avocado Seeds- They’re Potent Cancer Fighters!

This amazing garlic syrup is something you should always keep on hand. Not only is it practical because its ingredients are inexpensive and easy to come by but it’s also simple to make. | https://dailyhealthpost.com/how-to-make-garlic-syrup/

This Garlic Syrup Is 10x More Powerful Than Penicillin And Treats Many Diseases Including Cancer

This Garlic Syrup Is More Powerful Than Penicillin And Treats Many Diseases Including Cancer: peeled and lightly mashed cloves of garlic cup of apple cider vinegar cup of honey

There is no known cure for Celiac_s disease, so people with the illness simply have to take steps to manage their health by avoiding foods that contain gluten.

Top 5 Foods To Avoid When You're Sensitive To Gluten

There is no known cure for Celiac_s disease, so people with the illness simply have to take steps to manage their health by avoiding foods that contain gluten.

Every day, your liver supports your everyday life by providing you with energy, fighting off infection, clearing out toxins, helping clot the blood, regulating hormones and so much more�

16 Early Warning Signs Your Liver Is Sluggish And Toxins Are Being Stored In Your Fat Cells

Every day, your liver supports your everyday life by providing you with energy, fighting off infection, clearing out toxins, helping clot the blood, regulating hormones and so much more�

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