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Lilian, lawyer, on quitting sugar: "I've finally found balance."  #IQS #sugarfree #health

Lilian, lawyer: "I've finally found balance."

Lilian, lawyer: “I’ve finally found balance.” - I Quit Sugar.

Katherine, uni student: "I've never felt better!" - I Quit Sugar

Katherine, uni student: "I've never felt better!"

Strapped for cash? We share our top tips for completing the I Quit Sugar program on a student budget.

Renee, blogger and mum, on quitting sugar: "Don't give up!"  #IQS #health #sugarfree

Renee, blogger and mum: "I was a sugar addict."

Renee knew quitting sugar was going to tough, but with a will of steel she pushed through.

Dara, Seattle, USA, on quitting sugar: “I lost weight and kept it off.” #IQS #sugarfree #health

Dara, Seattle, USA, on quitting sugar: “I lost weight and kept it off.

Does quitting sugar heal autoimmune disease? » I Quit Sugar

Does quitting sugar heal autoimmune disease

Ananda, Orange County, USA, on quitting sugar: “Quitting sugar helped my anxiety and my autoimmune disease”

Susan and Carrie, mother and daughter, on quitting sugar: “We’re happy, healthy, sugar-free and 41 kilos lighter!” #IQS #sugarfree #health

Susan and Carrie, mother and daughter, on quitting sugar: “We’re happy, healthy, sugar-free and 41 kilos lighter!

Erin, nurse, on quitting sugar: "I feel more like myself." #IQS #health #sugarfree

Erin, nurse: "I feel more like myself."

Erin, nurse: "I feel more like myself." - I Quit Sugar

Jon quit sugar three years ago when we first started the I Quit Sugar journey. Six months later he contacted us to say it changed his life. Here, his story

Jon: "I lost 20 kilos and came off anti-depressants"

Jon: "I lost 20 kilos and came off anti-depressants" - I Quit Sugar

How To Quit Sugar In 30 Days: I'm starting this the day I return from leave. (because you can't do big diet changes when you're on vacation)

I had been experiencing insomnia, anxiety and mood swings, and was having trouble losing weight.Once I kicked the sugar habit, those issues went away.

Sugar

Go paleo - quit sugar & sweeteners! Also why I am super picky about how much sugar little one gets!

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