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Les femmes de mes reves: Anna M Strong.

Les femmes de mes reves: Anna M Strong.

Does your belly pooch both you? Learn how to exercise your lower abs and get a…

Workouts for Women - Lower Ab Exercises

A workout designed to ease stress on your joints while sculpting and toning your entire body

A workout designed to ease stress on your joints while sculpting and toning your entire body

How To Get a Deep Piriformis Stretch With These 12 Exercises via @dailyhealthpost

How To Get a Deep Piriformis Stretch With These 12 Exercises

How To Get a Deep Piriformis Stretch With These 12 Exercises via @dailyhealthpost

I am skinny and healthy... does that mean I am über sexy? Just kidding...

Pure Motivation: Ernestine Shepherd. This lady was born in 1937. Yep, she's 75. Avid long distance runner, personal trainer, oldest recorded professional bodybuilder and model. Wow.

Pure Motivation: Ernestine Shepherd. This lady was born in 1937. Yep, she's 75. Avid long distance runner, personal trainer, oldest recorded professional bodybuilder and model. Wow.

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