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Healthy Food,Healthy Eating

I didn't have ground flax seed....used 3 scoops of whey protein.

No-Bake Energy Bites

30-Calorie Frozen Yogurt Cupcakes. Yogurt, puree strawberriess & bananans, top with more yogurt & chocolate chips

Frozen Yogurt Cupcakes

30-Calorie Frozen Yogurt Cupcakes. Yogurt, puree strawberriess & bananans, top with more yogurt & chocolate chips

Banana Oatmeal Waffles!  - 2 cups oatmeal  - 1 ripe banana - 2 cups water (or almond milk) - 1 tsp vanilla - sprinkle of a tsp baking powder  - packet stevia

Banana Oatmeal Waffles! - 2 cups oatmeal - 1 ripe banana - 2 cups water (or almond milk) - 1 tsp vanilla - sprinkle of a tsp baking powder - packet stevia

20+ Healthy Snacks for Summer! A great collection of guiltless treats you can enjoy all summer long!

20+ Healthy Summertime Snacks

20+ Healthy Snacks for Summer! A great collection of guiltless treats you can enjoy all summer long!

Here's an example of a simple, yet healthy and delicious breakfast or snack! Toss together your favorite granola with freshly cut fruit and milk. Seasonal berries and bananas are rich with antioxidants to help keep you healthy. Granola will give you energy, and choosing a non-dairy milk with balance the meal out for optimal taste and texture. Start eating healthier today with our inspirational recipes. Better-Wellbeing.com

Here's an example of a simple, yet healthy and delicious breakfast or snack! Toss together your favorite granola with freshly cut fruit and milk. Seasonal berries and bananas are rich with antioxidants to help keep you healthy. Granola will give you energy, and choosing a non-dairy milk with balance the meal out for optimal taste and texture. Start eating healthier today with our inspirational recipes. Better-Wellbeing.com

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