Q: What’s the best full-body movement I can do to increase my heart rate? A: Burpees.

Q: What’s the best full-body movement I can do to increase my heart rate? A: Burpees.

This will tone every inch of your body, but more importantly, leave you feeling strong and healthy.

Get Ready For Summer With This Workout

This will tone every inch of your body, but more importantly, leave you feeling strong and healthy.

Pricey barre classes can add up. Try these moves at home to tone up and save big!

Pricey barre classes can add up. Try these moves at home to tone up and save big!

Strengthen your core with this #Olympics-inspired workout. Let’s go!

Gold Medal Workout: Test Strength & Flexibility with Gymnastics Moves

Strengthen your core with this #Olympics-inspired workout. Let’s go!

Sculpt your arms with 17 free weight moves. Grab those dumbbells!

17 Free Weight Exercises for Toned Arms [VIDEO]

Q: Are barre classes a good workout? A: Yes, and here’s how you can get the benefits at home!

Ask a Health Coach: How Can I Get a Barre-Style Workout at Home?

Q: Are barre classes a good workout? A: Yes, and here’s how you can get the benefits at home!

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