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Casseroles have a bad rap as high-calorie comfort food, but this creamy and delicious vegetarian dish is about to change that. Meatless Meals, Healthy Meals, Eating Healthy, Healthy Food, Healthy Sweets, Low Carb Food, Low Calorie Vegetarian Recipes, Heart Healthy Desserts, Raw Desserts
Recipe from

Baked Zucchini, Spinach, and Feta Casserole

345 ratings
· 55 minutes · Vegetarian · Serves 6
3 cups Baby spinach
1 tsp Basil, dried leaves
2 tsp Garlic powder
2 Yellow squash, small
2 Zucchini, small
2 Egg whites
Baking & Spices
1/2 tsp Black pepper, ground
1/2 tsp Kosher salt
Oils & Vinegars
2 tbsp Olive oil
Bread & Baked Goods
1/4 cup Panko breadcrumbs, whole-wheat
1/4 cup Feta cheese crumbles, fat-free
1/4 cup Parmesan cheese, grated low-fat

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