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Casseroles have a bad rap as high-calorie comfort food, but this creamy and delicious vegetarian dish is about to change that. Meatless Meals, Healthy Meals, Eating Healthy, Healthy Food, Healthy Sweets, Low Carb Food, Low Calorie Vegetarian Recipes, Heart Healthy Desserts, Raw Desserts

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Recipe from

skinnyms.com

Baked Zucchini, Spinach, and Feta Casserole

345 ratings · 55 minutes · Vegetarian · Serves 6

nourishmovelove

Nourish Move Love | Home Workouts

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More information

Casseroles have a bad rap as high-calorie comfort food, but this creamy and delicious vegetarian dish is about to change that.

Low Calorie Vegetarian Recipes

Heart Healthy Desserts

More information

Casseroles have a bad rap as high-calorie comfort food, but this creamy and delicious vegetarian dish is about to change that.

Ingredients

Produce

3 cups Baby spinach

1 tsp Basil, dried leaves

2 tsp Garlic powder

2 Yellow squash, small

2 Zucchini, small

Refrigerated

2 Egg whites

Baking & Spices

1/2 tsp Black pepper, ground

1/2 tsp Kosher salt

Oils & Vinegars

2 tbsp Olive oil

Bread & Baked Goods

1/4 cup Panko breadcrumbs, whole-wheat

Dairy

1/4 cup Feta cheese crumbles, fat-free

1/4 cup Parmesan cheese, grated low-fat

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