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Explore healing energy and alternative medicine to improve self healing power of your body. Consider Hatha Yoga, Shiatsu Massage Reiki Healing, Self-Hypnosis

What Your Fingernails Say About Your Health

Most fingernail irregularities are simply cosmetic, but there are some nail irregularities that are associated with serious medical conditions.

Ayurveda Life: What Your Tongue Says About Your Health | prAna Life | Body Temple PT | Scoop.it

Ayurveda Life: What Your Tongue Says About Your Health

According to reflexology theory, specific points on the face are connected via meridian lines (energy lines) that run throughout the body connecting systems and organs. Each point is mirrored on the other half of the face.

Don't pop a pill, press your face

Don't pop a pill, press your face. Facial reflexology works by stimulating pressure points that correspond with particular parts of the body. Facial reflexology combines massage with theories based on acupuncture and Chinese concepts of energy lines.

Thyroid Healing Program Infographic

How to Fire Up Your Thyroid

Thyroid Healing Program Infographic - link is to some kind of affiiate program, but this has some good basic info such as helpful tests for thyroid function and effects of hypothyroidism like depression and infertility.


How to Use Pressure Points for a Foot Massage: Press firmly on tips of toes-relieve headache and sinus pain. Hold the pressure several seconds at a time.Press firmly small rounded area below smallest toe for pain in shoulder/neck area. Apply pressure up t

According to a study, alertness can be increased as well as quality of life improved for obstructive sleep apnea sufferers with CPAP treatment, even with minimal symptoms. Individuals taking part in t

The Secret to Better Sleep Infographic

The Secret to Better Sleep Infographic is one of the best Infographics created in the category. Check out The Secret to Better Sleep now!

This is what acupuncturists can tell about you by looking at your tongue.

The color, texture and moisture of your tongue can be key in determining the overall state of your health. Here are some keys changes to look out for. The tongue consists of a group of muscles that allow us to taste food, to swallow, and to talk.

Did you know that we absorb up to 60% of what we put on our skin?!?  Check out this informative #infographic on toxic chemicals to avoid in cosmetics and skin care products.

Toxic Chemical infographic - 12 Toxic Ingredients to AVOID in Cosmetics & Skin Care Products (Infographic)