Explore Sports Health Motivation, Soccer and more!

Sports Health Motivation,Soccer,Swimming

When I master the original, I suppose I can try these. LOL /// 47 Crazy-Fun Plank Variations for a Killer Core

When I master the original, I suppose I can try these. LOL /// 47 Crazy-Fun Plank Variations for a Killer Core

Как похудеть к лету без стресса: опыт Юлии Мелешевич

Как похудеть к лету без стресса: опыт Юлии Мелешевич

Flatten Stomach, Thinner Legs

Flatten Stomach, Thinner Legs

Sports Health Motivation,Soccer,Swimming

Sports Health Motivation,Soccer,Swimming,Quotes

jessigaivota:  Even though I won’t be attending capoeira for a while (because money), that doesn’t mean I shouldn’t prepare my body for my return!I have really tight hips resulting in low kicks, so I’m going to condition myself to get into the routine of working out at home.I’ll find the motivation. I don’t know where, but I’ll find it!I’m going to start with open lizard, happy baby and pigeon. I’ll hold each position for 20 seconds and hopefully I’ll see some progress in a weeks time!

jessigaivota: Even though I won’t be attending capoeira for a while (because money), that doesn’t mean I shouldn’t prepare my body for my return!I have really tight hips resulting in low kicks, so I’m going to condition myself to get into the routine of working out at home.I’ll find the motivation. I don’t know where, but I’ll find it!I’m going to start with open lizard, happy baby and pigeon. I’ll hold each position for 20 seconds and hopefully I’ll see some progress in a weeks time!

Having trouble working out today? The simplicity of this workout should get you going!

Having trouble working out today? The simplicity of this workout should get you going!

Sports Health Motivation,Soccer,Swimming

#healt #fitness

#healt #fitness

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