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Nuts and Raisins. Photo Credit: rusvaplauke. Courtesy of CreativeCommons.org

Nuts and Raisins. Photo Credit: rusvaplauke. Courtesy of CreativeCommons.org

The Best Fruits High in Antioxidants | Green Living IdeasGreen Living Ideas

The Best Fruits High in Antioxidants | Green Living IdeasGreen Living Ideas

Watch the fruit intake - remember those are CARBOS ---unless your really really active don't overdo

Alkaline Diet Plan

Watch the fruit intake - remember those are CARBOS ---unless your really really active don't overdo

This yummy snack recipe for Roasted Chickpeas checks all the right boxes for me - its low in fat, low GI, healthier than potato chips and easy to make.

This yummy snack recipe for Roasted Chickpeas checks all the right boxes for me - its low in fat, low GI, healthier than potato chips and easy to make.

6 Budget-Friendly Low Glycemic Foods to Get Excited About

6 Budget Friendly Low Glycemic Foods to Get Excited About

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