Recipe and Photo by Kimberly Killebrew at The Daring Gourmet.

Ropa Vieja — Beef and Vegetable Stew

Recipe and Photo by Kimberly Killebrew at The Daring Gourmet.

Nepalese chicken noodle soup (thukpa) | Thukpa is a popular soup in the northern Himalayan region of Nepal. Fragrant, hearty and simple to prepare, this satisfying soup recipe is an easy midweek winter warmer.

Nepalese chicken noodle soup (thukpa)

Thukpa is a popular soup in the northern Himalayan region of Nepal. Fragrant, hearty and simple to prepare, this satisfying soup recipe is an easy midweek winter warmer.

Coconut Red Lentil Soup  (Try it with Penzey's Maharajah-style Curry.)  This looks easy and delicious.

Coconut Red Lentil Soup

Cajun seasoning adds flavor to this tasty okra and tomato soup, along with the corn, garlic, and green onions. Use fresh or frozen okra in this recipe.

Okra and Tomato Soup

Cajun seasoning adds flavor to this tasty okra and tomato soup, along with the corn, garlic, and green onions. Use fresh or frozen okra in the soup.

Chickpea-Chard Stew PER SERVING: 237 cal., 8 g total fat (1 g sat. fat), 35 g carb. (6 g fiber), 7 g pro

Chickpea-Chard Stew

hcg-recipes-chicken-fajita-soup

chicken, cooked and shredded 6 c. Zucchini, sliced 1 can diced tomatoes with green chilies 1 med. onion, chopped 1 clove garlic, minced 1 T. Fajita or other Mexican seasoning ¼ c. fresh snipped cilantro Salt and pepper to taste

Food Mood

Ultimate Harira — Moroccan Chickpea & Lentil Soup | Lindsay

clock
1.5 hour
Ingredients
∙ Serves 4-6
Meat
  • 1 lb Beef or lamb
  • 8 cups Beef or lamb broth
Produce
  • 2 stalks Celery
  • 3/4 cup Chickpeas, dried
  • 1/3 cup Cilantro, fresh
  • 1 tsp Coriander, ground
  • 3/4 cup French le puy lentils, dried
  • 2 cloves Garlic
  • 2 tsp Ginger
  • 1 Lemon
  • 1/3 cup Parsley, fresh
  • 1 tbsp Preserved lemon
  • 1 28 ounce can Tomatoes
  • 1 Yellow onion, large
Canned Goods
  • 1/4 cup Tomato paste
Condiments
  • 2 tsp Harissa
  • 1/3 cup Lindsay naturals black olives
  • 1/3 cup Lindsay naturals green olives
Pasta & Grains
  • 1/4 cup Rice, long grain
Baking & Spices
  • 1/2 tsp Black pepper, freshly ground
  • 1/2 tsp Cinnamon, ground
  • 2 tsp Paprika, sweet
  • 1 tsp Paprika, smoked
  • 1 tsp Salt
  • 1 1/2 tsp Turmeric, ground
Oils & Vinegars
  • 3 tbsp Oil
Nuts & Seeds
  • 2 tsp Cumin, ground
Recipe and Photo by Kimberly Killebrew at The Daring Gourmet.

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