Do you ever get angry at yourself for feeling anxious? Beating yourself up for feeling anxious only multiplies the misery. This is on the list of 5 ways of coping with anxiety that can actually make it worse. Check out the full list below along.
Most kids can learn to manage social anxiety so they can connect happily with others, enter new groups, and speak up for themselves& just need a little extra support. As parents, what can we do to help? Check out these 13 expert tips!
Behavior Management - Coping Skills for Special Education and Autism
This self-calming book helps kids learn techniques and strategies that don't require any equipment or supplies. We don't always have sensory bottles or a quiet corner available so give your anxious students this coping toolbox!