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Yoga got your head spinning? A quick guide to which type might be your perfect match. | Fit Bottomed Girls

Yoga got your head spinning? A quick guide to which type might be your perfect match. | Fit Bottomed Girls

Back pain has turned to be one of the common complaints in this busy lifestyle. This article lets you know the right poses of yoga for back pain relief.

Back pain has turned to be one of the common complaints in this busy lifestyle. This article lets you know the right poses of yoga for back pain relief.

You don't have to go to a yoga studio to practice yoga. Here are ten simple tips for practicing yoga at home.

You don't have to go to a yoga studio to practice yoga. Here are ten simple tips for practicing yoga at home.

A Beginner's Guide to 8 Major Styles ofYoga: http://life.gaiam.com/article/beginners-guide-8-major-styles-yoga #yoga

A Beginner's Guide to 8 Major Styles ofYoga: http://life.gaiam.com/article/beginners-guide-8-major-styles-yoga #yoga

Spring is a time of renewal, welcoming the opportunity to begin again. By bringing new energy into the light we can let go and detox ourselves from all that no longer serves us. In Traditional

Spring is a time of renewal, welcoming the opportunity to begin again. By bringing new energy into the light we can let go and detox ourselves from all that no longer serves us. In Traditional

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