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Help it’s true  M- Wayyyyy too true

Help it’s true M- Wayyyyy too true

On Fridays we wear lilac in our hair. Today we partnered back up with our friends at @vidalsassoonproseries to show you how you can have a hidden hint of lilac!

TBD + LONDON LUXE

The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016

The 21-Day Anxiety Challenge: Take Control of Your Nerves

Schedule your worrying. Career & Money The Anxiety Challenge: Take Control of Your Nerves in 2016 POPSUGAR Smart Living

Like what you see? Follow me for more: @India16

Like what you see? Follow me for more: @India16

Here's an infographic which shows visually how anxiety affects us all. It includes simple tips and ways to deal with anxiety. Let's share!

All About Anxiety - An Infrographic

Social anxiety disorder is a serious condition today. However, before we get to social anxiety disorder test, it is very important to understand what social anxiety test is and how serious this con…

What’s Love Got To Do With It? Self-Love and Healing | Dr. Kathleen Young: Treating Trauma in Tucson

What’s Love Got To Do With It? Self-Love and Healing

Learning to love yourself is an important part of trauma therapy and healing. Not loving yourself can have serious consequences in your life today.

Gettin' my happy dance on because I'm so happy to have partnered with Drs. Katie Rodan and Kathy Fields! With this momentum we're going nowhere but up! 🚀 Come on and join us for an awesome ride!

Being with someone who has anxiety

X O added a new photo — with Quinn Lauren and 8 others.

If you're a hardcore introvert like me, these tips may really help you figure out ways to make the most of your happiness — both socially and personally. Here's what you can do to get some of your energy back when other humans suck it out of you.

Ways For Introverts to Get Their Energy Back When Other Humans Suck It Out of Them

Just let the pile of good things grow.

"So, what if, instead of thinking about solving your whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow.

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