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You either get bitter or you get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does not belong to fate, it belongs to you.

BrendaDellaCasa is the Editor-In-Chief for the of and The & Managing Partner of The USA Portion of The Men's Site, Magazine LLC She is also a Blogger for The Visit BDC Life in Style at @Brenda Franklin Franklin Della Casa

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- Everyday routine: Set a challenging goal. Smash it. Repeat. _ Thank you for more than 400 new members who joined yesterday to our running program! @Fitnessrunningtips team are wishing you the best. (Bio link for details) -