I do this all the time. Once I have my workout clothes on it just seems stupid to take them off before they're sweaty. It's a mind game. :) I always feel so guilty if I'm in workout clothes but don't exercise!
12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody
These weight routines will build muscle fast. A basic kettlebell workout for beginners A total-body video workout with dumbbells A full-body circuit workout with weights A power workout for your next gym trip A CrossFit workout with weights