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Parkour

People are Stupid

People are Stupid

This is a simple, alternating, high-burn workout that will leave you out of breath and feeling like you’re worthy of the title of “Epic”. Do...

This is a simple, alternating, high-burn workout that will leave you out of breath and feeling like you’re worthy of the title of “Epic”. Do...

Pre-Workout Warm Up   I would do few more warm up exercises beside these above,  when you feel you're started to sweat than you can go on and start training. Warm up is important, but don't forget the cool down.

Pre-Workout Warm Up I would do few more warm up exercises beside these above, when you feel you're started to sweat than you can go on and start training. Warm up is important, but don't forget the cool down.

Instructions: Hold the stretch for one deep breath and return to the starting position. Repeat each move with no rest in between until the set is done. Download High Resolution .PDF poster

Instructions: Hold the stretch for one deep breath and return to the starting position. Repeat each move with no rest in between until the set is done. Download High Resolution .PDF poster

You only fail when you stop trying. (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post6965430&utm_campaign=scheduler_attribution)

You only fail when you stop trying. (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post6965430&utm_campaign=scheduler_attribution)

Who's looking forward to the Deadpool movie?! I sure as hell am! So why not gain that Deadpool bod before the movie?

Who's looking forward to the Deadpool movie?! I sure as hell am! So why not gain that Deadpool bod before the movie?

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