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Who wouldnt want a nice booty??!

Feel the glut burn with this workout. It will surely help raise your glut and round it out. What female don't want a nice glut 🙈 Granted I never had one Blah

Thigh Blasters-Tone your thighs in one month with our utlimate thigh-toning workout... My WORST body part and very easy moves to do, definitely trying this!

Get Toned Thighs in Just One Month

Thigh Blasters Tone your thighs in one month with our ultimate thigh-toning workout Thigh Toning Workout - Tone Thighs - Good Housekeeping

Get the booty you crave with these bubble butt exercises!

You're 14 Moves Away From The Perfect Bubble Butt

Calories chart, there is no hope

Calculate your BMR, and put yourself at a 500 calorie deficit every day of the week. Weight loss at one pound a week. This is the ONLY steady, healthy way to change habits and lose weight.

Gym food prep

No gym workout! Before/ After Workout Motivation Tabata protocol is one of the most effective and best fat burning workouts out there.

30-Day Arm Challenge monthly workout calendar

30 Day Arm challenge (pushups/plank/dips) with Get strong, toned arms with this free monthly workout calendar!

21 day flat belly challenge

Take our Flat-Belly Challenge full of workouts, recipes, and tips to whittle and tone your middle! - this is going to happen 21 days before the wedding week!

Wanna Do the Splits? 9 Poses to Make It Happen

Best Butt Workout by Kama Fitness, fast simple butt exercise routine work out butts easy moves circuit. I domt have a butt just hips. Im going to try this to see of it build up the butt i know I can have!

Fitness at home. I go to the gym but still a good idea

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

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