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Star in your own transformation with this complete 8-week diet and training plan that'll help you build muscle and burn fat!

Get slimmer, toned hips and thighs so you can rock those shorts or skinny jeans with this 6-move, quick workout! These challenging cardio moves target large muscles to get an effective workout in. Burn a ton of calories and work your lower body!

The Best Butt Exercises for Women: 6 Moves for Slimmer Hips and Thighs | Shape Magazine

Try these lower-body exercises that will tone and sculpt your butt, hips and thighs. Get ready for short and swimsuit weather with these intense exercises. This workout will slim your lower body.

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