Pinterest • The world’s catalogue of ideas

Skinny Cheesy Chicken, Broccoli, and Quinoa Casserole

adapted from IowaGirlEats.comuse quinoa instead of rice, fat free sour cream

What Better Way To Get Your Protein And Nutrients Than With This Chicken Broccoli Bake?

What Better Way To Get Your Protein And Nutrients Than With This Chicken Broccoli Bake? No soup...make roux w/almond milk, Kerry Gold butter, wheat flour...add shredded carrots and a little celery and onion.

Phil's Skinny Chicken

Phil's Skinny Chicken Recipe via @SparkPeople

Slow Cooker Cheesy Chicken And Rice