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To true

I can't let my emotions out because than I fall apart and no one is there to help me rebuild myself.

Must remember this, it's far too easy to forget and try to look perfectly invincible

Friendly Reminder: You are not weak for asking for help. You are not dumb for not knowing things. You are not selfish for wanting better than what you have now.

37 Of The Best Inspirational Quotes Ever

37 Of The Best Inspirational Quotes Ever

Do you feel that you can not control your negative thoughts or feelings. Focus on two things: Everything you have to be thankful for and the fact that you can breathe! What a wonderful feeling that truly is!

Click the Pin to get more Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness

What Happens to the Brain During Spiritual Experiences?

You need only find it. Click the Pin to get more Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness

Everything I keep in my self-care toolkit to help align, recenter, relax, and inspire me.

What's In My Self-Care Toolkit

Chemicals aren’t inherently bad. Literally everything is made up chemicals. Trust me, your body knows what niacin is. It knows how to digest fructose and calcium sulfate. Even if you only consume the most basic and “real” foods that are pulled directly off the vine, you’re still ingesting a series of chemical compounds that you probably can’t pronounce. That’s okay. http://pablets.tumblr.com/post/160078697362

Chemicals aren’t inherently bad. Literally everything is made up chemicals. Trust me, your body knows what niacin is. It knows how to digest fructose and calcium sulfate. Even if you only consume the most basic and “real” foods that are pulled directly off the vine, you’re still ingesting a series of chemical compounds that you probably can’t pronounce. That’s okay. http://pablets.tumblr.com/post/160078697362

Grunge Blog | Making You Smile

Self-help How to stop time: kiss How to travel in time: read How to escape time: music How to feel time: write How to release time: breathe. I think this is genius! But if i want to escape time, i have to dance AND music

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