Explore Daily Motivation, Health Motivation, and more!

Do or Do Not.  There is No Try ~ Yoda

this needs to be hanging right above my computer.--if I was running even half the amount of time I was wasting time on the computer. I would be super in shape and one hot mama!

9 Chia Seed Benefits + Side Effects - Dr. Axe http://www.draxe.com #health #holistic #benefits

9 Chia Seeds Benefits, Chia Side Effects + Chia Seeds Recipes

9 Chia Seeds Benefits + Side Effects: Perfect addition to any detox smoothie and more!

The ultimate motivational quote because it is true, "Pain is Temporary, Pride is Forever".  #runningroom #myultimaterun

Knocking out the miles

Wilma Glodean Rudolph (June 23, 1940 – November 12, 1994) was an African-American athlete. Rudolph was considered the fastest woman in the world in the 1960s and competed in two Olympic Games, in 1956 and in 1960.

Magazine, nutrition, health and advice

Wilma Glodean Rudolph (June 1940 – November was an African-American athlete. Rudolph was considered the fastest woman in the world in the and competed in two Olympic Games, in 1956 and in She did all that after overcoming polio as a child

#today

positiveselftalk: motiveweight: Small steps lead to big change. As long as you make movement toward a goal, that’s what matters most on yo.

This is my seventh day on the Ultra Simple Diet and I am continuing with round two of the seven days starting tomor.

2 min challenge

My fitness motivation page is dedicated to inspire anyone that likes fitness and wants to achieve a and body.

Yes you CAN get your ideal weight! Check out these 8 Do's and Don'ts for Reaching those goals! #weightloss

8 Do’s and Don’ts for Reaching Your Ideal Weight

Inspirational Quote - Life's too short not to be healthy fit and happy! Eat move hydrate sleep and love!

Jillian Michaels

Weekend Reading: Master Your Metabolism by Jillian Michaels

A great reference to help eliminate processed foods from your diet! Wow awesome pictures and artilces!

A great reference to help eliminate processed foods from your diet! Wow awesome pictures and artilces! A great reference to help eliminate processed foods from your diet!

You can easily work that fat off when you eat right & by working it off!

Losing weight is science, not magic. Today's :) realalexis Losing weight is science, not magic. Today's :) Losing weight is science, not magic.

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