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Workout Tank Top This Is My Happy Hour Eco Blue/Neon Coral Eco Gym Shirt

Daiy Motivation (16 photos)

Abs Workout: Leg Lifts – 20 seconds no rest • Side Crunch – 20 seconds each side no rest • Push Thru – 20 seconds no rest • Flutter Kicks – 20 seconds no rest • V-ups – 20 seconds • Rest 20 seconds, repeat for a total of 4 circuits (click on image for e

Summer "Get Healthy" Wishlist

Get-Healthy Wishlist for Summer - Want to keep up your fitness routine but aren't sure how to stay motivated with the hot temperatures? Add these items to your wishlist to keep working on your goals all summer long! www.happyfoodhealthylife.com #fitness #healthy #goals