Explore Motivational Fitness Quotes and more!

"strive for progress not perfection"..I like the sound of that!

Some awesome quotes we complied for you – 15 Awesome Fitness Motivation Quotes/Pics For Women: healthandhappyhou… Motivational quotes motivation quotes

Needed this reminder today. I'm at week 2 and feeling it, but was discouraged I'm not seeing more. Dumb!! I feel it so I know the progress is there. Trust the process     Make it to 4 weeks and then Keep going!

I WANT TO HEAR IT FOR A LIFE TIME! Needed this reminder today. I'm at week 2 and feeling it, but was discouraged I'm not seeing more. I feel it so I know the progress is there. Trust the process Make it to 4 weeks and then Keep going!

8 Week Body Weight Makeover Program - A little progress each day adds up! No Equipment Needed. Get started today! #bodyweightworkouts #workouts #fitnessprogram

8 Week Body Weight Makeover Program

8 Week Body Weight Makeover Program - A little progress each day adds up! No Equipment Needed. Get started today! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Literally trying my absolute hardest to get back into my healthy eating and working out. Fitness goals need to be achieved!

This week, spend some time at the gym or go for a run. Remember, a little progress each day adds up to big results!

Envision how you'd like your life to be 6 months from now.  What non-scale victories have you achieved???

Envision how you'd like your life to be 6 months from now. What non-scale victories have you achieved? you will LOVE these super hero fitness shirts!

☼☽ @ElizSophShort ☾☼

It's easy to get busy and forget the simple steps to a daily health routine. Here's a checklist to use as a reminder for those busy days.

This is what 5 pounds of body fat looks like; remember this next time you say "I only lost 5 pounds"!

This is what 5 pounds of body fat looks like; remember this next time you say "I only lost 5 pounds"! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

#fitspiration #workit

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Any HIIT (high-inten  Any HIIT (high-intensity interval training) session has major fat-burning benefits, but a 4x4 workout is tops for improving fitness. |  Health.com

This Is the Best HIIT Workout, According to Science Any HIIT (high-intensity interval training) session has major fat-burning benefits, but a workout is tops for improving fitness.

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