Ejercicios - Fitness - The Flat Stomach Belly Fat Blaster Printable Exercise Plan – Looking to firm and flatten your stomach for the summer months ahead? This workout will do all that and burn fat at once.
Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.
Photoshop helps u shape up & slim down BUT DISTORTS THE WAY UR THIGH & FEET LOOK! stick w/actually working out & don't use Photoshop, you'll see better results! Shape up and slim down Workouts for women at home.