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Fighter's Stretching workout

Bruce Lee on being the best fighter. #martialarts #bruceless

The benefits of Martial Arts #martialarts #mondaymotivation #motivation…

Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then...

"A warrior feeds his body well. He trains it, works on it. Where he lacks… Hundreds of hours. Thousands of reps. Preparing for that one moment you need it.

from Etsy

Positive Mind. Positive Vibes. Positive Life. , 15oz Coffee Mug, Motivational Coffee Mug, Yoga Mug

Now why didn't I think of that. Great Motivational Quote. Always Helps!! #exercise #quote